Sports Nutrition: Fuel Your Body & Maximize Performance
Molly has worked with thousands of athletes on their fueling plans including, 14 seasons as the sport nutrition consultant to the Ottawa Senators and Belleville Senators (formerly Binghamton Senators).
Looking for a custom workshop or full-scale sports nutrition program for your team? Contact us for set-up a time to connect and get a custom nutrition solution designed.
virutal Consult
what you get
A virtual sports nutrition consult will provide you with a custom plan to maximize your sports performance and meet your goals developed by a sports dietitian. Schedule your consultation today.
Initial Session: 50 minutes
Follow-up Sessions: 30 minutes
TEAM WORKSHOP
Why choose a sports dietitian?
Provide your team with a sports nutrition workshop filled with practical tips and information to maximize performance including fueling strategies and game day solutions.
We will work with the coach and/or training staff to determine session focus.
MEAL PLAN
Tired of figuRING OUT what to eat?
Coming soon! Answer simple questions to get your custom meal plan generated today. Molly will provide you with a one-week meal plan with supporting recipe ideas to try.
COMING SOON!