ideas

Super Bowl Snack Recipes!

Super Bowl LV (Image Source: iStock)

Super Bowl LV (Image Source: iStock)

Are you thinking about what to make for the Super Bowl Sunday? Here are some delicious recipe ideas for you to try from veggie sticks, to creamy dips, and bite-size desserts.

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Veggie Sticks

A quick and easy cauliflower-based “bread”. So delicious!

Click here for the recipe.

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Game Day Hummus Platter

Arrange cut veggies and whole grain chips with your favorite hummus selections!

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Buffalo Chicken Wing Dip

A healthier dip perfect for the big game. Click here for the recipe.

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Crockpot Spinach Artichoke Dip

This creamy, yogurt-based dip is so tasty and easy to pull together! Click here for the recipe.

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Reese’s Bites

A perfect fun, bitesize dessert! Click here for the recipe.

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Holiday Gift Ideas!

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If you are wondering what gifts to get the foodies and active people in your life? Here are some of our favorite picks!

Note: The products selected are not an advertisement, the links provided throughout this article are via the Amazon Affilate program.

TAZO HERBAL TEA

Herbal tea is naturally caffeine-free and full of flavor! There are so many delicious varities of herbal tea to try. Some of our favorites are from Tazo.

We especially love the refresh mint and the passion tea. This 5-pack sampler is available from Amazon.com and goes great paired with some honey! See our pick for honey below from Savannah Bee Co.

TUPELO HONEY

There is something that makes Tupelo honey so perfect! It is naturally sweet and has such a wonderful taste.

We especially love it in tea!

Tupelo honey is produced in the threatened Tupelo ecosystem of the Altamaha and Apalachicola River Basins of Georgia and Florida.

This sweet treat will be enjoyed for sure!


Rocket Fuel by Matthew Kadey

Rocket Fuel by Matthew Kadey

ROCKET FUEL BY MATTHEW KADEY

Rocket Fuel is a book packed with recipes that help you to stay energized during workouts and refeul after! This is written by Matthew Kadey, a registered dietitian and James Beard Award-winning food journalist.

One of our favorites are the Mango Lime Bars on page 109! Also grab his Chocolate Quinoa Energy Bite recipe from the Fuel2Win blog, click here.

URBAN ACCENTS VEGGIE ROASTER SPICE MIXES

These spice mixes are something that will be enjoyed them throughout the year!

The Veggie Roaster mixes included: Asian Curry & Honey, Parmesan Mediterranean, Manchego & Roasted Garlic, and Balsamic & Roasted Onion.

The mixes are so delicious and versatile - we especially loved the Parmesan Mediterranean mix… actually, we really loved them all!

HONEY STINGER WAFFLES

For the athletes on your list, these honey stinger waffles will be perfect!

They are a great source of fuel to keep energy up pre-workout or even during long workouts or runs. Our favorite is the the classic, Honey!

There are lots of delicious flavors and a gluten-free version available too.

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Back to School Lunch Favorites

Packing lunches is back on the to do list of many people! Here are some tips and products to help keep school lunches interesting! 

Opt for Fun Lunch Boxes

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Lunch boxes like Yumbox (pictured here) are perfect, especially for little guys and girls. These would be best for ages K - 5 as far as portioning and the amount of food you can fit into the box. 

One of the best parts of this design is there is just one easy to use flap that they need to open to get into their meal! And the Yumbox is truly is leak proof; we have been using this style lunch box for two years without any leaking issue.

Check out the Yumbox site for different styles, colors, and designs, visit: https://www.yumboxlunch.com/

Wrap it Up

Wrap it Up!

Wraps for lunch are a great way to use up leftovers and have a lot of variation in a lunch. For example, grill extra chicken the night before, then cube that up for lunch the next day.

Opt for whole grain wraps and also load the wrap up with plenty of veggies for filling!

To make lunch preparation easier in the morning, start the week with a container of chopped wrap fillings like cucumbers, carrots, peppers, onion, and spinach. This will help lunch come together quickly in the morning. 

Pack a Parfait

Yogurt Parfait

A fruit and yogurt parfait can make a filling lunch or addition to a lunch! Fill reusable containers with layers of Greek or Icelandic yogurt (e.g. Chobani, Siggis), fruit, and granola (e.g. KIND Snacks Healthy Grain Clusters).  Even consider a drizzle of Barlean's Omega Swirl Oil for a boost of healthy fats. 

Try parfait combinations like:

Vanilla yogurt + blueberries + oats & honey granola
Vanilla yogurt + banana + peanut butter granola
Mango yogurt + diced mango + maple granola

On the Go Lunches

Fueling the Athlete

Creating a winning combination for lunch to fill and fuel up an athlete can be a challenge! Check out the Fuel2Win for On the Go lunch ideas! Click here to download the handout. 

Also check out delicious recipe ideas like PB Chip Energy Bites which could be a great addition to a lunch! 

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