Mini breakfast frittatas are perfect for busy schedules! You can make them ahead quickly and then they are ready to go through the week. There are so many different ways to make them as well, which will keep it interesting - here they are made with a combination of egg, cheddar cheese, and chicken breakfast sausage.
Mini Cheddar and Sausage Breakfast Frittatas
12 organic cage free eggs
3 oz shredded cheddar cheese (e.g. Cabot New York Vintage Cheddar Cheese)
4 chicken sausage (e.g. Wegmans Organic Chicken Breakfast Sausage with Sage) - chopped into bite-size pieces
1. Prepare muffin tins with non-stick pan spray and preheat the oven to 425 degrees Fahrenheit.
2. In a mixing bowl, crack 12 eggs. Then stir in cheddar cheese.
3. Fill each muffin tin with the egg and cheese mixture. Then divide the chicken sausage pieces among the baking tin.
4. Bake for 15 - 20 minutes, until the frittatas are golden brown and the egg is cooked through. Remove from the oven and let sit for 5 - 10 minutes before removing from them pan.
Nutrition Facts (per frittata): 130 calories, 8 grams fat, 3 grams saturated fat, 230 milligrams cholesterol, 250 milligrams sodium, 1 gram carbohydrate, 0 grams fiber, 1 gram sugar, 12 grams protein