Are you looking for great recipe ideas? Check out the collection of recipes and cooking videos that Molly works on with her client, Olum's! Click here for the recipe archives and watch for the recipe videos on WBNG at Noon on Monday's.
With veggie burgers, it’s hard not to have low expectations. I’m not even a vegetarian, but I’ve been burned by dry, crumbly, stale-tasting patties so many times that I can’t imagine how annoying it must be for actual vegetarians. There are handful of homemade versions out there that taste good and are nutritionally similar to actual meat, but some are a little bit complicated to make, and even the easier ones take some time. This isn't always a bad thing, but it's not ideal when you’re in the midst of a major burger craving that needs to be satisfied ASAP.
Check out the link below for the full article and for Molly's veggie burger pick: https://www.self.com/gallery/rd-approved-veggie-burgers-that-actually-taste-great
Check out this article from FoxNews.com on skin boosting foods that are probably already in your kitchen: http://www.foxnews.com/health/2017/02/15/7-foods-probably-already-in-your-kitchen-that-can-help-fight-wrinkles.html
Starting now, it’s candy season. But while a lot of candy is consumed on and around the time of Halloween, actually, Halloween day only accounts for about 4 percent of candy consumption in the United States.
As a mom and a registered dietitian, I truly don’t have a problem with the occasional candy bar, soda or sweet. From my perspective the primary issue is the overabundance, accessibility and availability of candy and sweets.
If you are a parent, you can relate: At the doctor’s office, there is the lollipop for after shots; at the bank there is a lollipop just because; at the gas station, drug store and grocery store, there is candy right at eye level to grab your attention. There is now candy for every holiday, at the office there are candy dishes, at the dry cleaner there are mint or candy dishes, and then there is candy for the winter holidays, Valentine’s Day, and the list goes on.
Click here for the full article!
Eating healthy on a budget can happen! Check out some of Molly's tip in this article from Bustle.com
"Eating meatless meals can save money on the grocery bill, plus they can help your health too," says Molly Morgan, RD, CDN, CSSD over email. "Try egg-based dishes, grain-and-veggie-based dishes, vegetable stir fry, etc." If you need more ideas, you can check out MeatlessMonday.org for recipe ideas.
For the full article visit Bustle.com
"I use both a large 11-cup food processor and a smaller 7-cup food processor. I especially like the food processor for making creamy and smooth hummus, for quickly whipping together energy bites with grains and dates, and for instantly grating vegetables that I'll add to soups, sauces, and more.I also have a 1-cup food processor that is perfect for small, quick jobs like chopping nuts for a recipe or a yogurt topping!"
—Molly Morgan, R.D., C.D.N., C.S.S.D., owner of Creative Nutrition Solutions
via Self.com, click here for the full article
"My absolutely favorite for the summer is a Moscow mule with ginger beer, vodka, lime juice, and lots of ice, skipping the simple syrup. It's so refreshing, and when you don't use simple syrup, it's only around 80 calories." —Molly Morgan, R.D., C.D.N., C.S.S.D., owner of Creative Nutrition Solutions
via Self.com, click here for the full article
Stay tuned for more details!
Check out Molly's tips in the November issue of Family Circle!
Reprinted with permission from Family Circle® magazine. © Meredith Corporation. All rights reserved.
- Oct 17, 2017 Buffalo Tuna Cakes Oct 17, 2017
- Sep 29, 2017 Creamy Cauliflower & Garlic Soup with Superfood Crunch Sep 29, 2017
- Sep 18, 2017 Grocery Shopping with Kids Sep 18, 2017
- Sep 6, 2017 Mini Cheddar and Sausage Breakfast Frittatas Sep 6, 2017
- August 2017
- July 2017
- June 2017
- May 2017
- Apr 7, 2017 Panzanella Salad Apr 7, 2017
- March 2017
- February 2017
- Jan 30, 2017 Game Day Enertaining - Q & A with Chef Pati Jinich Jan 30, 2017
- Jan 23, 2017 Cheesy Veggie Sticks Jan 23, 2017
- Jan 10, 2017 Crockpot Spinach Artichoke Dip Jan 10, 2017
- Sep 6, 2016 Feeding Your Little One - Product Pick's, Tips, & DIY Baby Food Sep 6, 2016
- Aug 3, 2016 PB & J Sandwiches & The Golden State Warriors Aug 3, 2016
- July 2016
- June 2016
- May 24, 2016 A Tasty Product: Dessert Hummus May 24, 2016
- Apr 29, 2016 Superfood PB Chip Bars Apr 29, 2016
- February 2016
- Jan 14, 2016 Kefir - What is it & Recipe Idea Jan 14, 2016
- December 2015
- November 2015
- September 2015
- Aug 19, 2015 Balance Aug 19, 2015